Be Prepared: 5 Self Defense Tips Every Woman Needs to Know

Ladies, we’ve all been walking down a dimly lit street in the middle of the night, clutching our purse, hoping we get home before someone pops out from behind the bushes.

That feeling of vulnerability is arguably one of the scariest things a woman experiences. The worst part is we face it on a daily basis.

Knowing what to do in stressful situations can save you from experiencing something horrible. You can start by paying  attention to this list of self-defense tips.

The most basic and most important point is to be aware of your surroundings. If you know what’s coming, you can be infinitely more prepared than if it takes you by surprise.

Part of being aware includes not walking with headphones on or staring at your phone. It’s important to listen to and see what’s going onaround you, otherwise you make yourself an easy target. Those shuffling footsteps behind you might not be a good sign.

If you feel like someone is following you, cross the street. If they’re still following you, try to go into a store if you’re near one.

Also, don’t be afraid to look a person in the eye.